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Tai Chi Illustrated Guide

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"Tai Chi Illustrated Guide": A Classic Visual Manual from the Republic of China Era

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Product Details

Tai Chi Illustrated Guide

"Tai Chi Illustrated Guide" is a classic instructional book that teaches Tai Chi through illustrations. The edition authored by Jin Ti'an (also known as Jin Mengxian) and first published in 1936 holds a unique place in martial arts history. Created during the Republic of China period, it represents a key work in the popularization of Tai Chi for the general public.

The Jin Ti'an edition stands out for its accessibility and systematic approach. It is not merely a replication of ancient, complex texts but a practical guide designed for public learners of its time. The book's most notable feature is its "illustration-first, explanation-second" methodology, utilizing numerous clear, sequential hand-drawn diagrams that allow students to follow along easily, significantly lowering the barrier for self-study.

Content Structure

1. Fundamentals: Provides detailed instructions on basic stances, essential body mechanics, and core principles of Tai Chi.

2. Form Illustrations: Systematically presents the Tai Chi sequence (form), with each movement accompanied by a diagram and key points.

3. Theory & Application: Goes beyond teaching just the form. It explains pushing hands (Tui Shou), practical applications, and the coordination of breath, intent, and internal force, embodying the principle of "integrating theory with practice."

4. Language Style: The text avoids obscure terminology, using straightforward and clear language typical of the modern vernacular of its era for easier comprehension.

Jin Ti'an's "Tai Chi Illustrated Guide" served as a crucial bridge in the development of Tai Chi. It successfully modernized the presentation of this traditional art, greatly contributing to its widespread adoption during the Republic of China period. To this day, it remains a valuable reference and practical guide for understanding the martial arts culture of that era and for systematically learning Tai Chi.